Some rules while being massaged

Professional therapy

Professional therapy

Well, I just kid. There is never any rule in being massaged. But this article may give you a clue what to do when you come to a spa or house of therapy for the first time. Because some people are shy, but they actually love to get their body being massages. Usually, they prefer massage at home by her husband, or his wife.

You know, getting body massaged at home is free. But I prefer go to a licensed, professional therapist. Because the massagers there must have the advantage of training in all types of massage therapy. Continue reading

How to cure trypophobia

Just testing your trypophibia potential

Look, I don’t want to put other images to test if you have trypophobia, but in case you ask for it, try here

The fear or uncomfortableness of many holes. That’s trypophobia. Don’t know if you have it? Try to see this pic. If you suddenly feel disgust, skin crawling, itchy, shivering, nervous, sweat or nausea, then you suffer trypophobia. In worst case, those holes would make you hurl hysterically, then pass out. Do you buy such phobia exists? If yes, how to cure trypophobia? Continue reading

Take a walk, forget things for a while

walking with baby

Walking fun with baby. Photo from

Once, I was a jogging lover. That looks cool, macho, and demonstrates out loud our level of health. But then, from some sources, I found that actually whether you run or walk, you get a same amount of benefits. I needed a year to understand that and agree with that. Gradually, I started to change my workout preference. From running to walking. Continue reading

Seawater therapy called Thalasso

Everyday I work for clients. Sometime do things I don’t want to do is quite stressful. I must take a breath for a while. Already I took my two days of my official leave. But it was all for maintaining my house, not for relaxing myself. I think I need to take the other leave this year (before it expired). I don’t know what I am going to do, but recently I want to take a massage so bad. Continue reading